Does gua sha actually do anything?

Does gua sha actually do anything?

Gua sha has been proven to help relieve tension in the face, reduce puffiness and inflammation, and it can even help reduce sinus pressure. However, since the musculature of the face is much thinner, you'll want to avoid applying too much pressure as you're working on this area.

How long does it take to see gua sha results?

After my first 60-minute treatment, my neck looked longer and thinner, and my jawline cut a sharper silhouette — for two months. While gua sha's benefits haven't been clinically studied, practitioners say patients often notice skin looks smoother and more lifted after one session.

Is gua sha legitimate?

As a natural healing remedy, gua sha is safe. It's not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool, tiny blood vessels known as capillaries near the surface of your skin can burst.

Are gua sha results permanent?

"Sha isn't permanent, but it's not what you're going for with facial gua sha." Use lateral and upward motions on your face. "I usually hold one side of my face and do half my face at a time and glide the tool in an upward direction," Gray says.

Do face sculptors work?

There are many studies that have shown impressive results, but these are mostly focused on the effects of traditional gua sha practices on the body, not specifically for the face. It certainly relieves tension and can be incorporated into one's routine as a form of self-care practice.

Does gua sha work for wrinkles?

The takeaway. Don't be afraid: Your gua sha stone isn't giving you wrinkles, if you're doing it right, that is. Just be mindful not to apply too much pressure, use oil, and always move upward. Glowing skin awaits.

Can gua sha cause breakouts?

Sometimes starting a gua sha practice can aggravate the skin and cause a breakout — this happens and you should know it's a totally normal, common response. It's like you're stirring up debris that's settled at the bottom of a lake, the debris needs somewhere to go.

Does face sculpting actually work?

Gua sha has its roots in traditional Chinese medicine (TCM) and has existed for thousands of years as a way to alleviate symptoms of various ailments. ... Some studies have found that traditional body gua sha may help with muscle recovery. However, little research has been done on the effectiveness of facial gua sha.

Does gua sha help with wrinkles?

It's like a foam roller for your face. Fans of gua sha say that it can also minimize fine lines and wrinkles, boost skin's elasticity (so it looks firmer), and give skin a glow almost instantly.

Does gua sha cause premature aging?

Let's put this rumor to rest: Can gua sha give you wrinkles? Not if you're doing it right. ... However, if you use the tool gently and properly, it will not cause any wrinkling," assures board-certified dermatologist and founder of Skinfluence Marina Peredo, M.D.