What are the benefits of beta-carotene?

What are the benefits of beta-carotene?

Antioxidants like beta carotene might be very helpful in reducing the symptoms of Alzheimer's disease and age-related cognitive decline. Research has shown that antioxidants, including beta carotene, can help maintain skin health and appearance, and may protect the skin against UV radiation from the sun.

Is beta-carotene good for men?

Men with low levels of beta-carotene may be able to reduce their risk of prostate cancer by taking supplements every other day. Beta-carotene is an antioxidant found in many fruits and vegetables, including carrots, squash, yams, peaches, apricots, spinach, collard greens, mustard greens, and broccoli.

What is a serious problem with beta-carotene supplements?

High doses of beta-carotene can turn skin yellow or orange. Taking high doses of beta-carotene supplements might also increase the chance of death from all causes, increase the risk of certain cancers, and possibly cause other serious side effects.

Does beta-carotene help lower blood pressure?

In addition, serum vitamins A and E were positively and significantly associated with both systolic and diastolic blood pressure, whereas alpha-carotene and beta-carotene were inversely and significantly associated with systolic and vitamin C associated with diastolic blood pressure in multivariate linear regression ...

Is beta-carotene bad for you?

Beta-carotene doesn't seem to be toxic in large doses. But high doses over a long time can lead to carotenemia. This causes your skin to become yellowish orange. Too much beta-carotene is a problem for some people.

Which is best beta-carotene?

Top Best Beta Carotene Nutritional Supplements

• Swanson Beta-Carotene Vitamin A 25000 IU Skin Eye Immune System Health Antioxidant Support 75 Softgels Count.
• NOW Supplements, Natural Beta Carotene 25.
• Standard Process Chlorophyll Complex - Immune Support.
• Beta Carotene 25000 iu Softgels.

What happens to beta-carotene in your body?

In the body, beta-carotene converts into vitamin A (retinol). We need vitamin A for good vision and eye health, for a strong immune system, and for healthy skin and mucous membranes. Taking big doses of vitamin A can be toxic, but your body only converts as much vitamin A from beta-carotene as it needs.

Can sperm count be increased by medicines?

Medication. Medication can improve sperm count in some men with infertility. Your doctor may prescribe an estrogen receptor blocker, such as clomiphene citrate, which stimulates the hypothalamus and pituitary gland in the brain.

Is beta-carotene harmful?

Taking big doses of vitamin A can be toxic, but your body only converts as much vitamin A from beta-carotene as it needs. That means beta-carotene is considered a safe source of vitamin A. However, too much beta-carotene can be dangerous for people who smoke.

Is papaya rich in beta-carotene?

In conclusion, papaya was shown to provide highly bioavailable β-carotene, β-cryptoxanthin and lycopene and may represent a readily available dietary source of provitamin A for reducing the incidence of vitamin A deficiencies in many subtropical and tropical developing countries.